We all aspire to have a lean figure and a fit body. But going on a weight loss journey only through working out can be difficult and will take a long time. Moreover, the unhealthy fats in the body reduce your energy and productivity levels. Thus, if you are searching for options to make your weight loss more effective and faster, it is essential to include a fat burner supplement in your diet to ensure fast fat reduction.
A fat burner increases your metabolism and helps in faster fat oxidation in the body without affecting the muscles. So, you lose unhealthy fat, and that causes weight loss. You can also lose the belly fat and the fat accumulating in various parts of the body using a fat burner. Since the ingredients of a fat burner can improve your fat reduction process, it is essential to pay attention to them.
Top 10 Fat Burners in India
Below is a list of top 10 fat burners in India that are effective in fat cutting purposes:
Animal Cuts is is retailed to be the best among the fat burners available in India. It contains over eight weight loss complexes like thyroid complex, metabolic complex, appetite suppressing complex, thermogenic complex, and others. These make it most effective in fat burning as they act on different parts of the body.
It contains ingredients like green tea extracts, ashwagandha root, and cocoa powder. One pack of Universal Nutrition Animal Cuts has forty-two servings. It also comes in a capsule form, allowing for easy consumption.
It does not affect muscles while working on fat
Gets you off carbs and sugar
Eight complexes invade fat cells effectively
Increased energy levels
It contains green coffee extracts and works as a thermogenic agent to melt down body fat. This product is rich in caffeine which is the best fat-burning ingredient.
This caffeine-based fat burner, with other elements, is available in capsule form. It also inhibits sugar cravings.
It promotes cardiovascular health with ingredients like blue skullcap extract and guayusa
Good for weight training and bodybuilding
Increases energy levels and focus abilities
It contains pre-workout elements with thermogenic ingredients that provide a blend of powerful fat-burning properties. Caffeine increases thermogenesis, metabolism and reduces hunger.
It contains ingredients like green and black tea extracts, niacin, vitamin C, and more. These ingredients help maintain a good body mass index.
Health improving ingredients like Vit. B complex and Vit. C.
Ideal for people actively working out and athletes.
Increased energy and endurance levels.
A trusted USA-based brand that specializes in various health and fitness supplements. CLA is available in small amounts in dairy and meat products. This fatty acid is also available in safflower seeds which is the source of CLA in Dymatize.
It contains safflower seed oil and CLA. It is a gluten-Free and vegetarian product.
Reduces fat and fat production
Lesser Sugar cravings and hunger pangs
Facilitates lean muscles and overall health
This product is made keeping a woman’s body in mind. It is full of antioxidants that prevent aging by dealing with free radicals while also burning belly fat.
It contains green tea and green coffee bean extracts, ginger extract, Garcinia Cambogia extracts, and more. It is overall a cost-effective product.
Formulated for women’s physiology
Full of antioxidants from Garcinia Cambogia
Regulates blood sugar
The main ingredient, Garcinia Cambogia, effectively works to burn fat and help in weight loss by shutting down the fat-producing enzymes’ production. It is gluten-free and does not cause allergies.
It contains calcium, chromium, and Garcinia Cambogia. It ensures the regulation of serotonin to control appetite.
Calcium results in better water absorption.
Increases energy and reduces cravings.
Claims effective results within the first week.
7. RSP Nutrition Quadralean Thermogenic Fat Burner
This product provides four benefits that help in weight loss. It increases energy, provides weight management, helps with thermogenesis, and neurologically reduces hunger. The ingredients in this product help in effective weight loss while maintaining the muscles.
It consists of ingredients such as L-Carnitine, natural caffeine, CLA, and others. It also increases fat metabolism and brings down fat production.
Maintains muscles while losing weight
Increases energy levels and focus power
Helps control hunger
Best for weight training
This fat-burning supplement has potent ingredients that help improve thermogenesis which makes it best among its contemporaries. It has dehydrated caffeine that increases energy and focus and HCL and other elements that are effective fat reducers.
It comprises ingredients like yohimbine, caffeine, HCL, and many more. It comes in capsule form for easy consumption.
Highly thermogenic product
Helps control appetite
Increases energy and stamina
It consists of all the scientifically proven fat-burning elements. It works through thermogenesis, which results in increased metabolism. It also helps you in controlling your appetite.
This supplement incorporates ingredients like green tea and coffee extracts, black pepper extract, caffeine, and more. It is a vegetarian product.
100% natural ingredients
Completely nutritious for men and women
Best for weight and muscle training.
A best-seller in America, this product works to burn fat in the body through thermogenesis. Along with caffeine, it contains a Bioperine component and Cayenne pepper to increase metabolism for faster fat burning.
It has ingredients like caffeine, cocoa, and green coffee extracts. It is a vegetarian product that is tested and verified.
Cocoa extracts ease stress with antioxidant properties
Increased energy levels
Ideal for muscle training and bodybuilding.
These are the top 10 fat burners available in the market. However, if you are still not clear on which fat burner is the best one for you, then keep on reading. The buyer’s guide in the next section should help clarify your doubts.
Fat burners stimulate the fat metabolism in the body that helps in rapid fat reduction. These supplements help in better fat oxidation while you work out. However, one has to also check the following points before buying them:
Ingredients to look for –
The ingredients in a fat burner need special consideration as choosing the right ingredients can make your fat loss process faster.
Some of the vital ingredients that help in effective and fast fat reduction by increasing metabolic processes are:
- Caffeine increases body heat for conducting fat metabolism.
- Garcinia Cambogia is a fruit that contains Hydroxy citric acid, which blocks fat-producing enzymes.
- Green tea works effectively in reducing belly fat.
- Green coffee bean extracts provide antioxidants to cancel the free radicals in the body.
- CLA is a fatty acid that helps in weight loss by appetite suppression.
- Bioperine helps increase body heat as it is extracted from black pepper.
- Cayenne pepper helps raise body temperature for thermogenesis.
Kinds of fat burners
Fat burners also differ in the way they work on the body. They are classified as follows:
- Thermogenic fat burners raise body temperature for the burning of fat.
- Appetite suppressing fat burners keeps a check on your appetite and controls hunger.
- Carb blocking fat burners blocks the assimilation of fat, increasing carbohydrates by acting on the enzymes that digest carbs in the body.
- Thyroid regulating fat burners maintains the level of hormone secreted by the thyroid gland. Imbalanced secretions can cause weight gain.
Brands and Price
You should always select a known brand in the market that has good reviews about its authenticity. It does not mean that a good fat burner will always be expensive. Do thorough research before you get a fat burner. It should contain ingredients that will help you in losing fat effectively.
- What are the possible side effects?
If you take natural fat burners, they are safe to use. But you must go for a recognized brand because there are no regulations on the ingredients by the government. The local ones might be adulterated and can cause side effects like anxiety, digestive problems, high blood pressure, and more.
- Which form of the supplement is better – Capsule or Powder?
Powder fat burners absorb faster in the body and do not cause any digestive irritations. While taking capsules is not only portable but also convenient. Capsules have a film coating that makes them take a longer time to be absorbed by the body. So choose according to what suits you better in terms of convenience and accessibility.
- What is the ideal time to consume a fat burner?
Fat burner supplements are effective when taken before a workout session or before breakfast. You can choose any one of these timings to consume a fat burner.
- Does fat burner reduce belly fat?
While there may be ingredients in a fat burner like green tea that help reduce belly fat, a fat burner contains multiple ingredients resulting in overall fat loss in the body and not just any specific region.
Fat burners are dietary supplements that can boost fat reduction in the body with proper diet regulation and exercise. Just taking the supplement and thinking that it will work on its own is delusional. Make sure you choose the fat burner carefully by reading all the ingredients, reviews, and also what your body requires. Be regular about it.