Acne On Shoulders Home Remedies

Everyone has to deal with acne at some point in their life. Be it on the face or shoulders, acne is always problematic. Getting rid of acne is not always an easy task as there are several factors that cause it. From hormonal issues, environmental factors to other external aspects, several things can be the reason behind acne.

Having acne on your shoulders can be pretty embarrassing as well as uncomfortable. If you have tried several products to clear the acne but nothing has worked then this article is just for you. Here is acne on shoulders home remedies that will help you get rid of the problem without burning a hole in your pockets.


acne on shoulders


Types of Acne

Before we jump into the home remedies, let us look at the most common types of acne and what causes them


Pink bumps on your skin that may appear to be tender are known as papules. This type of acne is formed when a hair follicle is clogged and becomes inflamed. Papules do not contain pus inside them.


When bacteria are caught up in a hair follicle, nodules are formed. Since this type of acne is formulated below the surface area, it hardens and becomes quite painful. The deeper the nodules are, the more damage they will do to the tissue.


Cysts too are formed when bacteria are trapped in a hair follicle. These are quite large in size as well as painful. Cysts penetrate deep into the skin and can also cause permanent scars.


Blackheads are formed when a plugged follicle that is situated on the surface of your skin is opened. They are the result of a reaction between sebum and air.


When a plugged follicle remains closed under the skin, whiteheads have formed that look like a white bump


acne on shoulders


Some causes of Acne

• Secretion of sebaceous

Our back and shoulders have sebaceous glands that secret oily substance sebum. This element basically keeps the skin hydrated and also protects it. However, excess production of sebum can cause it to clog with dead skin cells present around the hair follicle. Apart from sebum production in excess, genetics and puberty also play a great role in causing shoulder acne.

• Acne Mechanica

Wearing tight clothes for a prolonged period or carrying backpacks and handbags can cause acne on the shoulders. If heat is caught against the body for a long time then the sweat blocks the hair follicle leading to the formation of acne. This especially happens in hot conditions when you wear fitted clothes all day long that does not allow the skin to breathe.

• Keratosis Pilaris

When the dead skin cells stick together, they block the hair follicles. This leads to the widening of pores and causing multiple small bumps on the surface of your back. Moreover, acne on the back can also exist because of hereditary issues. You may be allergic to certain fabric softeners or body lotions that are causing acne.


acne on shoulders


Home remedies to cure shoulder acne

• Apple cider vinegar

For this remedy, all you will require is apple cider vinegar, water, and a spray bottle. Take organic apple cider vinegar and mix it with three parts of water. Store this mixture into a spraying bottle and shake it nicely so the vinegar gets diluted. Ensure that you do not use apple cider vinegar in its concentrated form as it is a strong ingredient in itself.

Spray the mixture on your back as well as your shoulders. Since apple cider vinegar has a strong smell, you cannot go out wearing this mixture. The best time to apply this is before going to bed. Apply the mixture, leave it on over the night and wash it off when you take a bath in the morning. Moreover, Apple cider vinegar has antiseptic properties along with anti-bacterial properties that deal with acne and inflammation skin.


acne on shoulders



• Tea Tree Oil

To prepare this mixture, you will require tea tree oil and aloe vera gel. Take a small bowl and transfer 5 tablespoons of aloe vera gel to it. See to it that the aloe vera gel is freshly cut and avoid using bottled gels. Now, add a few drops of tea tree oil to this mixture until a thick consistency is formed. Blend the ingredients really well to ensure that there are no lumps.

This quantity is enough for your shoulders but double the quantity if you want the mixture for your back as well. Apply this blend to your shoulders and leave it on for 30 minutes at least. You can either wipe your shoulders with a wet cloth or take a bath, whatever seems comfortable to you. Tea tree oil and aloe vera gel both have antimicrobial as well as antiseptic properties. Both the ingredients reduce inflammation while treating acne.

• Mint

Mint contains menthol that acts as a pain killer and anti-inflammatory agent. Alongside, it can remove the oils that clog up the pores. Mint reduces inflammation, redness, gives relief to pain and treats acne. Crush a few leaves of mint in a blender or manually. Apply these crushed leaves directly to the affected areas in such a way that the juice of the leaves is spread evenly on your back.

Leave this on for ten minutes and then wash it off. For additional benefits, you can mix two tablespoons of oatmeal powder, two tablespoons of yoghurt with a few crushed mints. Blend the ingredients nicely to form a paste of thick consistency. Now apply this mixture to your back and leave it for 10 minutes. Wash it off with cold water and pat your skin dry. You can use this remedy 4-5 times a week to see visible results.


acne on shoulders


• Garlic

For this remedy, you will require garlic cloves, water and some cotton pads. Take the garlic cloves and try to extract the juice. If it comes out easily then directly apply it to your back. However, if you are having a hard time extracting the juice then crush the cloves and place them in water. You can also use aloe vera gel instead of water.

Now, place the cotton pads in this mixture and leave it for about half an hour. Make sure that the cotton pads are totally immersed in the mixture. Take out the cotton pads and apply them to the affected areas. After 10-15 minutes of applying the mixture, wash your back with cold water. Do this process before going to bed as garlic has a strong smell that does not go easily. This remedy can be done three times a week.

• Green tea

Green tea has endless benefits for your skin, hair and overall health. It is believed that green tea contains antioxidants that can greatly reduce the production of excess sebum. Be it bacterial growth or inflammation, green tea does everything to eliminate acne. Take a cup that has boiling water in it. Put a green tea bag in the cup and let it steep for five minutes.

Ensure that the liquid is cool or at room temperature before you use it. Now, take a cotton ball, dip it into the liquid and start applying it to your back. You can also place the tea bag on your shoulders to get maximum benefits. For easy application, store the liquid in a spray bottle and apply it to your back. Use it 4-5 times a week to see amazing results within a short period of time.

• Turmeric mask

For preparing this mixture, you will need turmeric powder, chickpea flour which is popularly known as besan and rose water. Take a bowl, add two tablespoons of turmeric and four parts of besan to it. Keep adding rose water slowly to make a paste of thick consistency. Stir the ingredients while adding rose water to avoid lumps.

Now apply this mixture to your back and leave it on for fifteen minutes. Ensure that you apply a thick layer of paste to the affected areas. Wash it off with cold water and dry your back. Turmeric exfoliates the skin and has anti-bacterial properties as well. It effectively removes the dead skin cells along with eliminating the redness. See to it that you add turmeric in a limited quantity as it can often leave a stain that is quite tricky to remove.

• Apart from opting for these home remedies, you will have to incorporate some things in your life as well. For instance, start eating clean and avoid oily food. Use soaps that are antiseptic and anti-bacterial. Take a shower after working out or every time you sweat a lot. Popping or touching the acne is a big no so keep your hands away from your shoulders.


acne on shoulders


Final Words

These were some remedies that can treat your back acne rapidly. Understand what factors are causing acne so it would be easy to treat them. Don’t start taking any medications for acne without consulting your doctor first. Live a healthy life with good and hygienic habits to prevent acne.

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