Bay Leaf is also known as Tej Patta in India. It is the best culinary herb of Indian Cuisines due to its fantastic flavour and fragrance. Along with its taste, it also has specific benefits for your health, skin and hair. The whole tree of Bay leaf is full of medicinal properties, which helps in improving health and overall wellbeing. It is a powerful herb that is rich in antioxidants, flavonoids and more.
When we hear Bay leaf, the first thing that comes to our mind is it is used in dishes due to its anti-inflammatory and antifungal properties. Bay leaf oil is also well used for its therapeutic uses for hair, skin and health.
In this guide, we will discuss wonders of Bay leaf for Hair, Skin and Weight Loss.
Bay Leaf for Hair
1. Smooth Hair
Bay leaf is used to get smooth and shining hair. To use the bay leaf for silkier hair, you must boil some leaves into plain water for 15-20 minutes and switch off the flame when you can feel Bay leaf’s aroma. Let the water relax and then put it in a container to use it as a hair conditioner. If you don’t want to use it as a conditioner, damp it on your hair before you shampoo. You will be amazed to see your smooth hair with the use of Bay leaf Water.
2. Kills Bacteria and fights against fungal infection of the scalp
Bay Leaf has excellent antibacterial and antifungal properties that help in treating the fungal infection of the scalp. For scalp infections, you can rinse your hair with bay leaf water. When there is no oiling of hair or many other factors, it can cause scalp infection, and it is essential to use herbal ingredients to treat instead of running to salons or doctors. To quickly get rid of the condition, use bay leaf water every day for maximum results.
3. Treats Dandruff and itchy scalp
When there is dryness in your scalp, it gives rise to Dandruff. Bay leaf is well used to treat Dandruff and itchy scalp. The bay leaf is best to strengthen hair follicles and reduces the itchiness of the scalp. For this purpose, you must get a few bay leaves, and grind them into powder, and mix some drops of coconut oil into it. You can apply the paste all over your scalp to reduce Dandruff and itchiness. Bay Leaf works as a tonic.
4. Reduces Lice
We all know that lice start with one, and it continues to get into hundreds quickly. Bay leaf has a bitter and sour taste, so when applied to hair, the surrounding lice’s surrounding gets suffocating, so it becomes hard for lice to stay in your hair or scalp. Bay leaf is a powerful ingredient that allows lice to stay away from your hair. You can use bay leaf water to kill lice and to cleanse the scalp properly.
5. Controls hair fall
Bay leaf powder is best for controlling hair fall. The bay leaf reaches to your hair roots and strengthens them to reduce hair fall. You can easily make bay leaf powder at home, get some bay leaves, and grind them into powder. You can add curd with Bay leaf powder to enhance the working of bay leaf for controlling hair fall.
Bay Leaf for Skin
Bay leaf is a herbal ingredient that is rich in vitamins and minerals. Due to its antioxidant properties, it is beneficial for skin in various ways.
1. To control Acne
Bay leaf as said many times, fights with bacteria. If a person is prone to Acne, they must get bay leaves and use them to get rid of Acne. Bay leaves are perfect for unclogging pores and removing excess oil from skin cells. Because of its anti-inflammatory properties, it controls Acne. All you must do is get some bay leaves, like 15-20 and grind them into a blender to make a powder. Once you have bay leaf powder in your hand, you can add turmeric into it. Turmeric is a herbal ingredient that also helps in controlling Acne. When you have bay leaf powder and turmeric mixture, add honey and make a paste. Apply the paste on your ace affected area. You can use the combination twice or thrice in a week to completely get rid of Acne.
2. For Skin lightening
Bay leaf is a great natural product that can reduce dark spots, blemishes and lighten the skin tone. You can easily get a few bay leaves, and take a pan full of water, Put bay leaves and boil it for 30 minutes until you feel the fragrance of bay leaf. After 3 minutes, allow it to cool down. Now you can use bay leaf water as a face cleanser. Use it whenever you wash your face and within a few weeks, you will get lighter and even skin tone.
3. For glowing skin
Bay leaf face mask well gets used to reduce Acne, unclogging of pores, reducing ageing skin woes, removing dead skin cells, and treating many other skin woes. You can easily make a bay leaf face mask at home by mixing natural ingredients with it. This face mask is comfortable, and you only have to get two components: bay leaves and clay. First, grind 15-20 bay leaves into a blender to make a bay leaf powder. Now get two tablespoons of bay leaf powder and half a cup of clay, mix both well and stir until you get a consistent paste. You can easily apply the face mask all over your face. After 30 minutes, you must wash off your bay leaf face mask. With the help of this face mask, you will experience glowing and flawless skin. You can treat many skin woes with the use of a Bay leaf face mask.
Bay Leaf for Weight Loss
For long, bay leaf is considered the best ingredient to lose extra calories. It aids in quick weight loss naturally. Look at the following points to see how bay leaf works in losing weight.
1. Includes Fiber
Like other herbal ingredients, Bay leaf is also rich in fibre. Large amounts of fibre help in managing the body system and fills the body.
2. Better Intestine system
With the right amount of fibre, it ensures there is a better mechanism of the intestine system. Bay leaf helps in managing the overweight.
3. Good digestion
For a better weight loss process, a body needs to have a tremendous and proper digestive system. Bay leaves help in better digestion.
4. Improves Metabolism
Bay Leaf water increases the metabolic rate and gives more energy to the body to stay physically active throughout the day.
Bay leaf water removes all unwanted chemicals of the body. It is essential to detoxify your body for weight loss, and bay leaf is that ingredient that flushes out the toxins.
How to use Bay Leaf for Weight Loss
For weight loss, you need to drink bay leaf water every day. Get some bay leaves and boil them for 15- 20 minutes. Store the water in a bottle and keep drinking it throughout the day to reap its maximum benefits. To enhance the taste of bay leaf water, it is never a bad idea to add honey onto it. You can also add a few drops of lemon for effective weight loss results. Bay leaf also helps in controlling the cravings.
Health Benefits of Bay Leaf
Apart from weight loss, glowing skin and shinier hair, there are many other health benefits of Bay Leaf. Let’s read here to know many health benefits.
- Bay leaf has excellent calming properties, if a person has insomnia, can get rid of such issues with the help of bay leaf water. The ingredient also has relaxing properties, which increases better sleeping patterns.
- Bay leaf is usually used by many to treat common cold and throat infections. You can use it at the time of cough also.
- When you add bay leaf water during the bath, it relaxes your muscles and allows you to get rid of muscular pains.
- Using bay leaf oil for joint pain or headache is a useful and best way.
- You can get immediate relief from nose bleeding by drinking bay leaf water.
- Bay leaf helps in fighting against any cancer.
- It is a perfect ingredient that enhances the immune system.
- It also reduces the risk of heart diseases.
- You can get natural white teeth by rubbing your teeth with bay leaves powder.
- Bay leaf water helps in regulating the blood sugar level.
Have you ever thought that Bay leaf could have so many benefits apart from giving aroma to your dishes? After reading its various and excellent skin, hair, weight loss, and health benefits, what are you waiting for? Run to your pantry and get some bay leaves to enjoy a better appearance and enhanced overall health.